Meet Our Team

Chiropractor Paul Williams D.C.

chiropractor maple grove mn paul williamsI graduated as a doctor of chiropractic in 1997 at Northwestern Health Sciences University (NWHSU) in Bloomington, Mn. Since then I have owned 12 clinics and coached more than 50 doctors. I also have actively participated in NWHSU’s community based internship program giving me the opportunity to mentor more than 60 chiropractic students.

My passion is people and health. I love teaching it and living it. In the past 17 years my clinics have treated over a half million people. As a result, I have been fortunate enough to be a part of watching thousands of lives get out of pain and get healthy. I believe a combination of right nutrition, exercise, low stress, and an optimally functioning nervous system is the key to optimum health.

I also believe in having the right balance in life…God, family, health, and work. It’s not exactly easy, but having the right balance keeps me on the continuum of success and happiness. I share this philosophy wherever I go, hoping it will help others along the way.

More than anything, I want to serve people. This is my calling. Whether it’s volunteering at church, helping in the community, or giving late night lectures on nutrition and health I’m looking for ways to give back and help people. It’s always a great day knowing I was able to help someone.

O.K. now a little more information about me personally…
I was born in Salzburg, Austria. I’ve lived in 11 different states. I have a Bachelor’s in Biology from the University of Wisconsin, Stevens Point. I have four amazing kids whom I spend a majority of my free time with. I enjoy riding my Harley Davidson with my beautiful wife. I travel as often as I am able with my family. My summer activities also include camping and fishing. In winter, I dabble in ice fishing, downhill skiing, and board games by the fire.

Enough about me. Come visit our clinic and let us get to know you.

Chiropractor Jeff Plaster D.C.

chiropractor maple grove mn Jeff PlasterDr. Jeff Plaster, D.C. has been a licensed Chiropractor since 2017. He has a Bachelor of Science Degree in Kinesiology and Health from Iowa State University. He graduated as Doctorate of Chiropractic from Northwestern Health Science University. Dr. Plaster is also certified in RockTape and SMART TOOLS IASTM.

Dr. Plaster is a member of the American Chiropractic Association.

Dr. Plaster specializes in spinal correction, helping them restore proper biomechanics, flexibility and strength allowing them to perform their best.

In his free time Dr. Plaster enjoys exercising, traveling, spending time on the lake and cheering on his hometown Wisconsin sport teams.

Kristine Williams - Office Manager

The Movement Chiropractic and Wellness Staff Kristine WilliamsI am so fortunate to have found health in my life after being diagnosed with cancer. My story starts when I was diagnosed with non-Hodgkin’s Lymphoma after going into the doctor’s office with back pain. This diagnosis took me down the medical route of chemotherapy, dozens of CAT scans and many drugs. It wasn’t until my weight had dropped to 110lbs, I was constantly sick and weak from the chemotherapy drugs and my hair started falling out that I knew I had to find another way. I knew I was going to die if I continued down this medical paradigm for treating cancer.

Against the oncologist’s advice, against my family and friends’ advice, against the fear of the unknown, I stopped all my cancer treatment. I began my own journey of discovery for health. It was hundreds of hours on the internet, dozens of books on health, and many hours speaking with natural paths, chiropractors, holistic M.D.’s, and dentists, that I journeyed. Now 15 years later, I am still here. The oncologist at Mayo Clinic gave me a year to live. Well, here I am alive, happy, and healthier than ever before.

I am so passionate about health. I found true health to be a balance of right eating, right nutrition, right exercise, right relationships, stress reduction, a nervous system working at 100%, family, and God. This is what I strive to balance in my life and in the clinic.

Since about 2007 I have managed very busy chiropractic offices. I have done just about everything you can imagine except treat. I love what I do. This is my story and I would very much like to meet you.

Danielle Masera

the movement chiropractic and wellness office staff danielleI’ve been fortunate enough to spend the past 8 years in the healthcare field. Most of my time has been in a chiropractic office. The combination of loving health and people makes my job so easy. I get to help people feel better every day. I grew up with a mom that was all about eating healthy so working in a natural health care environment was an easy transition for me.

What I love about working at The Movement is Dr. Paul does so much more with his patients than most chiropractors. He not only gets his patients out of pain, but he works with his patients on their nutrition and diet. He has helped hundreds of patients lose weight and reverse certain diseases like Type 2 Diabetes and Hypothyroidism. It is truly an amazing experience to work here.

Outside of work, I love taking my dog (Jade) for walks, camping, hiking, fishing, and shooting my bow. I am probably more of a tomboy so spending time outdoors is always my preference. My perfect vacation would include me in the mountains camping along a stream with fishing pole and bow in hand. God and family are very important to me as well.

Danielle Olson - Front Desk Receptionist

I was born and raised in Duluth, MN.  I moved to the Twin Cities after graduating from the University of MN-Duluth in 2003 with a degree in Criminology and Psychology.  I also have a master’s degree from the University of St Thomas in Police Leadership and Education which I obtained in 2010.  I worked in the Law Enforcement field for over 5 years, after sustaining a major injury I decided to resign from the force.

After sustaining this injury, I became very passionate about health and wellness.  I worked for a health club facility for a couple of years and am a certified spin instructor.  Having such a passion for health and wellness I feel so fortunate for having found The Movement Chiropractic and Wellness.  The professional yet relaxed clinic atmosphere is so unique and non-like I have ever experienced.

In my time off I enjoy spending time with my family, especially my 10-year-old daughter.  I love being out in nature and enjoy anything that involves exercise or animals.  I have a lab mix puppy named Luna that I rescued from the Humane Society that I am obsessed with.  I genuinely love working with people and couldn’t have found a more perfect place to work.

Monday9:00am - 1:00pm
3:00pm - 6:30pm
Tuesday3:00pm - 6:30pm
Wednesday9:00am - 1:00pm
3:00pm - 6:30pm
Thursday2:00pm - 5:00pm
Friday8:00am - 1:00pm
Sunday9:00am - 1:00pm
Chiropractic Maple Grove MN The Movement Chiropractic & Wellness

The Movement Chiropractic & Wellness
7373 Kirkwood Court North #110
Maple Grove, MN 55369
(763) 898-3517

Read Unbiased Consumer Reviews Online at AngiesList.com
Recommended Chiropractor


“Dr. Paul is the best chiropractor I have ever had the pleasure of seeing. His passion for health and wellness is one of the many amazing qualities he has. He truly cares about his patients on an individual basis.”

- Alyssa Pilgram

“Holy crap!!! Wow!!! Most Beautiful Chiro office ever. You will be successful. I really see all the effort you guys put in. I’m really glad I had a chance to see it.”

- Dr. Jason Stadther

“Amazing Chiropractic care, always fits the needs of the patients and the BEST customer service around. Could not ask for anything better.”

- Stephanie Williams

Recommended Chiropractor - White

7373 Kirkwood Court North #110

Maple Grove, MN 55369