Assisted Stretch

Chiropractic Maple Grove MN Ashlee Stretching Patient Neck
Chiropractic Maple Grove MN Ashlee Stretching Patient

Assisted Stretching is when a stretch professional such as a massage therapist helps stretch a client’s body. Facilitated stretching can be done with a client in passive or active contraction. Active assisted stretching means that the client is actively trying to resist and contract their muscles while being stretched by the therapist. Passive would be the opposite, meaning the client is lying in a relaxed position and allowing the therapist to stretch them without any resistance. The purpose of assisted stretching is to lengthen and stretch the body further than it normally would without any help. Further, when a massage therapist performs assisted stretching on a client, they can get additional information about your body such as determining differences between a problem area or healthy area of the body and the strength differences between each side. With this knowledge the therapist can then work to help balance the client’s body and achieve results.

  • Increased flexibility
  • Increased blood flow
  • Increased circulation
  • Improve posture
  • Improve range of motion
  • Decrease pain
  • Prevent injury
  • Decrease muscle soreness from workouts


Cupping is a natural therapy that dates back as far back as 1000 BC. Cupping therapy helps relieve muscle tension, improve blood flow and reduce inflammation. Unlike traditional massage where a therapist is pressing down to release tension; cupping is using suction to pull the tension to the surface and out.

Chiropractic Maple Grove MN Patient Back Cupping

During the massage both stationery and gliding methods will be used. During a cupping session you will more than likely experience discoloration in the areas where the cups are placed stationary. The discolorations are not bruises. When circulation is sluggish, compromised, injured, has insufficient oxygen or a build-up of waste, there will be blanching and discoloration that comes to the surface. The discoloration usually fades anywhere between 1 to seven days.

  • Brings tension and knots to the surface
  • Improves blood flow and circulation
  • Releases joint stiffness
  • Drains stagnant toxins and the lymphatic system
  • Stimulates the nervous system
  • Scar tissue softens


Cannabidiol(CBD) has many benefits. A topical cream can be added onto your massage to enhance the outcome and benefits of our massage.

  • Reduces tension
  • Helps relieves chronic pain
  • Helps relax away stress and anxiety
  • Reduces inflammation
  • Boosts your mood
  • Aids in muscle recovery
  • Improves sleep
  • THC free


Chiropractic Maple Grove MN Aromatherapy Oils
Chiropractic Maple Grove MN Jaime With Oils

Aromatherapy is the practice of using essential oils for therapeutic benefit.

  • Relaxation
  • Improves allergies and congestion
  • Improves mood
  • Improves sleep and insomnia
  • Improves muscle and joint aches

Salt Stone

Chiropractic Maple Grove MN Hot Stones
Chiropractic Maple Grove MN Salt Stones

Himalayan salt stones are warmed stones which contain 84 essential minerals. We offer salt stones as an add on to your massage or can be used throughout your entire session.

  • Deep Relaxation
  • Reduced Inflammation
  • Improved Sleep
  • Balanced Nervous System
  • Improved Sense of Wellbeing
  • Improves Immune Support
  • Exfoliation of the Skin
  • Mild Detoxification

Hot & Cold Therapy

Choose between your arms, legs or back. Then this treatment starts and ends with warm towels. The warm towels help increase blood flow along with preparing the muscles for manual manipulation. During the treatment the muscles are massaged using Prossage oil, allowing for a deeper experience. After the massage portion the muscles are cooled using Biofreeze. Both oils have a main ingredient of menthol to aid in muscle recovery.

7:30am - 12:30pm
3:00pm - 5:30pm

3:00pm - 5:30pm

7:30am - 12:30pm
3:00pm - 5:30pm

9:00am - 11:30am
1:00pm - 5:30pm



9:00am - 11:30am

* Massage Hours May Differ

The Movement Chiropractic & Wellness

7373 Kirkwood Court #110
Maple Grove, MN 55369

(763) 898-3517